WEBVTT

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要開始囉

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那麼...今年也請多多指教囉

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失禮了

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去年有沒有生什麼重病呢?

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去年一整年有沒有保持健康呢?

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雖說今年的冬天很暖和

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您的身體還安好嗎?

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我講話好像在寫信一樣

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要記得好好睡覺、好好吃飯

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不然會著涼哦

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早睡早起

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也要曬曬太陽

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盡量不要熬夜

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不可以太過放縱哦

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知道嗎?

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總感覺您好像常常放縱自己

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日積月累，都是看得出來的

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畢竟古人常說"病從心生"

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請記得時刻保持健康的心靈

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如果不小心感冒的話

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我推薦您吃烏龍麵

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比粥更容易消化

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還可以暖到身子裡

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吃完烏龍麵之後，全身都會暖暖的呢

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在很久很久以前的江戶時代

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如果感冒的話，第一就是想到吃烏龍麵

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也可以作為病人餐

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烏龍麵很棒呢

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很好吃哦

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烏龍麵

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這附近就有烏龍麵店

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請務必去嚐看看

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好了

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接下來要用棉花棒

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今晚的料理是預先做好的

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因為冬天也快要過去了

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靜靜地、慢慢地...

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好了

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說「北風小僧辛苦了~」

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說「掰掰~」

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話說回來，節分的時候過得如何呢?

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「鬼往外」

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「福往內」

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「無病息災」

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這是代表春天來臨的咒語

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在這種時候被驅逐出去

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鬼先生應該很冷吧

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明明可以再等等

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等到雪融完的時候

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再趕他們出去就好了

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吃下跟自己的歲數

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一樣多的大豆

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大豆

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您應該沒有吃太多、吃壞肚子吧?

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對小朋友來說很少

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但是對上了年紀的人來說

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又太多了呢

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不同季節的活動

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是為了讓人培養出季節感

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並健康地度過一整年

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其實是有包含了這樣的涵義在

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平常越是放縱的人

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就越該享受不同季節的活動哦

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多用點心

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認真點看月曆吧

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這是您跟田平子的約定

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右耳先生，您辛苦了

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左耳先生，可以朝上面對我嗎?